Fray Bentos, Pie, Pecan, Commercially Prepared, Chicken & Mushroom
✓
Piece (1/6 Of 8" Pie)113 g
✓
Oz28 g
✓
Pie833 g

Calories in 1 pie (833 g)
3332 calories, 1386.9 from fat
 
Carbs
476.5 g
 
Proteins
33.3 g
 
Fat
154.1 g
 
Sat. Fat
29.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fray Bentos, Pie, Pecan, Commercially Prepared, Chicken & Mushroom has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Fray Bentos, Pie, Pecan, Commercially Prepared, Chicken & Mushroom contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(5.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
67%
Protein
159%
Carbs
117%
Fiber
237%
Fat
148%
Saturated Fat
89%
Cholesterol
147%
Sodium
555%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1111 min
444 min
833 min
1333 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fray Bentos, Pie, Pecan, Commercially Prepared, Chicken & Mushroom

Serving Size: pie (833g)

* Amount Per Serving
Calories 3332 cal
Calories from Fat 1386.9 cal
% Daily Value
Total Fat 154.1 g 237.1%
Saturated Fat 29.5 g 147.6%
Cholesterol 266.6 mg 88.9%
Sodium 3531.9 mg 147.2%
Total Carbohydrate 476.5 g 158.8%
Dietary Fiber 29.2 g 116.6%
Sugars (Added) 166.6 g 555.3%
Protein 33.3 g 66.6%
 
Vitamins
Vitamin A 1457.8 IU 29.2%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 9.2 mg 15.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 40 mcg 50%
 
Minerals
Calcium (Ca) 141.6 mg 14.2%
Copper (Cu) 1.6 mg 81.2%
Iron (Fe) 8.7 mg 48.1%
Magnesium (Mg) 149.9 mg 37.5%
Manganese (Mn) 6.6 mg 328.6%
Potassium (K) 616.4 mg 17.6%
Phosphorus (P) 641.4 mg 64.1%
Selenium (Se) 41.7 mcg 59.5%
Zinc (Zn) 4.7 mg 31.7%