Freshdirect, Beef, T-bone Steak, Separable Lean And Fat, Trimmed To 1/8 Fat, Select, Cooked, Broiled

✓

Piece, Cooked, Excluding Refuse

364 g

✓

Oz

85 g

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• Freshdirect, Beef, T-bone Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (13.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Iron (important in regulating body temperature).
• Freshdirect, Beef, T-bone Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (50% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (13.6 %/cal)

Medium Density (0.6 %/g)

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43% Protein

0% Carbs

0% Fiber

23% Fat

29%

Saturated Fat

16% Cholesterol

2% Sodium

0%

Added Sugar

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