Freshdirect, Beef, T-bone Steak, Separable Lean And Fat, Trimmed To 1/8 Fat, Select, Cooked, Broiled

✓

Piece, Cooked, Excluding Refuse

364 g

✓

Oz

85 g

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• Freshdirect, Beef, T-bone Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (13.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Iron (a vital element for muscle health).
• Freshdirect, Beef, T-bone Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (50% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (13.6 %/cal)

Medium Density (0.6 %/g)

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182% Protein

0% Carbs

0% Fiber

98% Fat

126%

Saturated Fat

69% Cholesterol

10% Sodium

0%

Added Sugar

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