Gerber Products, Lamb, Lungs, Cooked, Braised
✓
Oz85 g
✓
Unit, Cooked (yield From 1 Lb Raw Meat)381 g

Calories in 1 oz (85 g)
96.1 calories, 23.4 from fat
 
Carbs
0 g
 
Proteins
16.9 g
 
Fat
2.6 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Gerber Products, Lamb, Lungs, Cooked, Braised has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (43.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne) and Copper (essential for normal growth and health).
  • Gerber Products, Lamb, Lungs, Cooked, Braised contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (40% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(43.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
0%
Carbs
0%
Fiber
4%
Fat
5%
Saturated Fat
81%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gerber Products, Lamb, Lungs, Cooked, Braised

Serving Size: oz (85g)

* Amount Per Serving
Calories 96.1 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4.1%
Saturated Fat 0.9 g 4.5%
Cholesterol 241.4 mg 80.5%
Sodium 71.4 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 16.9 g 33.8%
 
Vitamins
Vitamin A 90.1 IU 1.8%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 2.1 mcg 35.7%
Vitamin C 23.8 mg 39.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 30.7 mcg 38.4%
 
Minerals
Calcium (Ca) 10.2 mg 1%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 3.9 mg 21.6%
Magnesium (Mg) 9.4 mg 2.3%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 108 mg 3.1%
Phosphorus (P) 159.8 mg 16%
Selenium (Se) 17.9 mcg 25.6%
Zinc (Zn) 1.6 mg 10.9%