Gerber Products, Lamb, Lungs, Cooked, Braised
✓
Oz85 g
✓
Unit, Cooked (yield From 1 Lb Raw Meat)381 g

Calories in 1 unit, cooked (yield from 1 lb raw meat) (381 g)
430.5 calories, 106.2 from fat
 
Carbs
0 g
 
Proteins
75.7 g
 
Fat
11.8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Gerber Products, Lamb, Lungs, Cooked, Braised has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (43.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong) and Copper (essential for normal growth and health).
  • Gerber Products, Lamb, Lungs, Cooked, Braised contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (40% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(43.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
152%
Protein
0%
Carbs
0%
Fiber
18%
Fat
20%
Saturated Fat
361%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gerber Products, Lamb, Lungs, Cooked, Braised

Serving Size: unit, cooked (yield from 1 lb raw meat) (381g)

* Amount Per Serving
Calories 430.5 cal
Calories from Fat 106.2 cal
% Daily Value
Total Fat 11.8 g 18.2%
Saturated Fat 4 g 20.2%
Cholesterol 1082 mg 360.7%
Sodium 320 mg 13.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 75.7 g 151.5%
 
Vitamins
Vitamin A 403.9 IU 8.1%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 9.6 mcg 160%
Vitamin C 106.7 mg 177.8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 137.5 mcg 171.9%
 
Minerals
Calcium (Ca) 45.7 mg 4.6%
Copper (Cu) 0.9 mg 44.6%
Iron (Fe) 17.4 mg 96.7%
Magnesium (Mg) 41.9 mg 10.5%
Manganese (Mn) 0.1 mg 3%
Potassium (K) 483.9 mg 13.8%
Phosphorus (P) 716.3 mg 71.6%
Selenium (Se) 80.4 mcg 114.8%
Zinc (Zn) 7.4 mg 49%