Gerber Products, Lamb, Lungs, Cooked, Braised
✓
Oz85 g
✓
Unit, Cooked (yield From 1 Lb Raw Meat)381 g

Calories in 1 unit, cooked (yield from 1 lb raw meat) (381 g)
430.5 calories, 106.2 from fat
 
Carbs
0 g
 
Proteins
75.7 g
 
Fat
11.8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Gerber Products, Lamb, Lungs, Cooked, Braised has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (43.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell) and Copper (reduces the symptoms of arthritis).
  • Gerber Products, Lamb, Lungs, Cooked, Braised contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (40% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(43.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
152%
Protein
0%
Carbs
0%
Fiber
18%
Fat
20%
Saturated Fat
361%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gerber Products, Lamb, Lungs, Cooked, Braised

Serving Size: unit, cooked (yield from 1 lb raw meat) (381g)

* Amount Per Serving
Calories 430.5 cal
Calories from Fat 106.2 cal
% Daily Value
Total Fat 11.8 g 18.2%
Saturated Fat 4 g 20.2%
Cholesterol 1082 mg 360.7%
Sodium 320 mg 13.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 75.7 g 151.5%
 
Vitamins
Vitamin A 403.9 IU 8.1%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 9.6 mcg 160%
Vitamin C 106.7 mg 177.8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 137.5 mcg 171.9%
 
Minerals
Calcium (Ca) 45.7 mg 4.6%
Copper (Cu) 0.9 mg 44.6%
Iron (Fe) 17.4 mg 96.7%
Magnesium (Mg) 41.9 mg 10.5%
Manganese (Mn) 0.1 mg 3%
Potassium (K) 483.9 mg 13.8%
Phosphorus (P) 716.3 mg 71.6%
Selenium (Se) 80.4 mcg 114.8%
Zinc (Zn) 7.4 mg 49%