Golden Corral, Turkey, all classes, wing, meat and skin, Cooked, Roasted

✓

Wing, Bone Removed

256 g

✓

Unit (yield From 1 Lb Ready-to-cook Turkey)

33 g

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• Golden Corral, Turkey, all classes, wing, meat and skin, raw, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss).
• Golden Corral, Turkey, all classes, wing, meat and skin, raw, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (11.3 %/cal)

Medium Density (0.4 %/g)

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13% Protein

0% Carbs

0% Fiber

6% Fat

5%

Saturated Fat

8% Cholesterol

1% Sodium

0%

Added Sugar

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