Green Giant, Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt FAQ

Question 1

How many calories in Green Giant, Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt?

Accepted Answer

227.2 calories per package (10 oz) yields (284 g.)
Green Giant, Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

Question 2

How many carbs in Green Giant, Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt?

Accepted Answer

55.6 g. of carbs (18.5%DV) per package (10 oz) yields (284 g.)

Question 3

How much protein in Green Giant, Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt?

Accepted Answer

7.8 g. of protein (15.6%DV) per package (10 oz) yields (284 g.)

Question 4

How much fiber in Green Giant, Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt?

Accepted Answer

6.8 g. of fiber (27.3%DV) per package (10 oz) yields (284 g.)

Question 5

How much saturated fat in Green Giant, Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt?

Accepted Answer

g. of saturated fat (%DV) per package (10 oz) yields (284 g.)

Question 6

How much fat in Green Giant, Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt?

Accepted Answer

1.2 g. fat (1.9%DV) per package (10 oz) yields (284 g.)

Question 7

How much sodium in Green Giant, Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt?

Accepted Answer

14.2 g. sodium (0.6%DV) per package (10 oz) yields (284 g.)

Question 8

Green Giant, Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt Nutrition Information

Accepted Answer

Green Giant, Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich  in vitamins and minerals (12.6%/cal). Green Giant, Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Question 9

Is there sugar in Green Giant, Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt?

Accepted Answer

0 grams of sugar (0%DV) per package (10 oz) yields (284 g.)

Question 10

How much sugar in Green Giant, Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt?

Accepted Answer

0 grams of sugar (0%DV) per package (10 oz) yields (284 g.)

* Amount Per Serving
Calories		227.2 cal
Calories from Fat		10.8 cal
			% Daily Value
Total Fat		1.2 g	1.9%
	Saturated Fat	0.2 g	0.9%
Cholesterol		0 mg	0%
Sodium		14.2 mg	0.6%
Total Carbohydrate		55.6 g	18.5%
	Dietary Fiber	6.8 g	27.3%
	Sugars (Added)	0 g	0%
Protein		7.8 g	15.6%

Vitamins
	Vitamin A	8.5 IU	0.2%
	Vitamin B6	0.4 mg	18.3%
	Vitamin B12	0 mcg	0%
	Vitamin C	8.8 mg	14.7%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.9 mcg	1.1%

Minerals
	Calcium (Ca)	11.4 mg	1.1%
	Copper (Cu)	0.1 mg	5.3%
	Iron (Fe)	1 mg	5.5%
	Magnesium (Mg)	54 mg	13.5%
	Manganese (Mn)	0.4 mg	18%
	Potassium (K)	417.5 mg	11.9%
	Phosphorus (P)	161.9 mg	16.2%
	Selenium (Se)	2 mcg	2.8%
	Zinc (Zn)	1.1 mg	7.6%

Green Giant, Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt

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