Haagen-Dazs, Puddings, Coconut Cream, Dry Mix, Instant, Prepared With 2% Milk

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Cup

147 g

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Package Yield (2 Cups)

587 g

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• Haagen-Dazs, Puddings, Coconut Cream, Dry Mix, Instant, Prepared With 2% Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (12.4%/cal) - a good source of Phosphorus (helps provide effective digestion) and Calcium (helps you keep slim and trim).
• Haagen-Dazs, Puddings, Coconut Cream, Dry Mix, Instant, Prepared With 2% Milk contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (12.4 %/cal)

Medium Density (0.2 %/g)

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9% Protein

9% Carbs

1% Fiber

5% Fat

10%

Saturated Fat

3% Cholesterol

15% Sodium

0%

Added Sugar

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