Harvey's, Fries, Cooked, Broiled, Pan-fried Or Roasted
✓
Value90 g
✓
Regular120 g
✓
Large150 g

Calories in 1 large (150 g)
400 calories, 150.3 from fat
 
Carbs
58.3 g
 
Proteins
5 g
 
Fat
16.7 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Harvey's, Fries, Cooked, Broiled, Pan-fried Or Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal).
  • Harvey's, Fries, Cooked, Broiled, Pan-fried Or Roasted contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(4.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
19%
Carbs
13%
Fiber
26%
Fat
8%
Saturated Fat
0%
Cholesterol
60%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Harvey's, Fries, Cooked, Broiled, Pan-fried Or Roasted

Serving Size: large (150g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 150.3 cal
% Daily Value
Total Fat 16.7 g 25.6%
Saturated Fat 1.7 g 8.3%
Cholesterol 0 mg 0%
Sodium 1433.3 mg 59.7%
Total Carbohydrate 58.3 g 19.4%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 33.3 mg 3.3%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 28.5 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 208.5 mg 6%
Phosphorus (P) 126 mg 12.6%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 1.2 mg 8.2%