Harvey's, Fries, Cooked, Broiled, Pan-fried Or Roasted
✓
Value90 g
✓
Regular120 g
✓
Large150 g

Calories in 1 regular (120 g)
320 calories, 119.7 from fat
 
Carbs
46.7 g
 
Proteins
4 g
 
Fat
13.3 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Harvey's, Fries, Cooked, Broiled, Pan-fried Or Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal).
  • Harvey's, Fries, Cooked, Broiled, Pan-fried Or Roasted contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(4.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
16%
Carbs
11%
Fiber
21%
Fat
7%
Saturated Fat
0%
Cholesterol
48%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Harvey's, Fries, Cooked, Broiled, Pan-fried Or Roasted

Serving Size: regular (120g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 119.7 cal
% Daily Value
Total Fat 13.3 g 20.5%
Saturated Fat 1.3 g 6.7%
Cholesterol 0 mg 0%
Sodium 1146.7 mg 47.8%
Total Carbohydrate 46.7 g 15.6%
Dietary Fiber 2.7 g 10.7%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.2 mcg 3%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 26.7 mg 2.7%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 166.8 mg 4.8%
Phosphorus (P) 100.8 mg 10.1%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 1 mg 6.6%