Hikari, Turkey, young tom, leg, meat and skin, Cooked, Roasted

✓

Unit (yield From 1 Lb Ready-to-cook Turkey)

107 g

✓

Leg, Bone Removed

1234 g

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• Hikari, Turkey, young tom, leg, meat and skin, raw, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (18.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
• Hikari, Turkey, young tom, leg, meat and skin, raw, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (39% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (18.9 %/cal)

Medium Density (0.4 %/g)

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42% Protein

0% Carbs

0% Fiber

10% Fat

10%

Saturated Fat

27% Cholesterol

3% Sodium

0%

Added Sugar

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