Hikari, Turkey, Young Tom, Meat And Skin And Giblets And Neck, Cooked, Roasted

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Unit (yield From 1 Lb Ready-to-cook Turkey)

258 g

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Turkey

5957 g

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• Hikari, Turkey, Young Tom, Meat And Skin And Giblets And Neck, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (17.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
• Hikari, Turkey, Young Tom, Meat And Skin And Giblets And Neck, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (17.2 %/cal)

Medium Density (0.5 %/g)

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3332% Protein

2% Carbs

0% Fiber

807% Fat

769%

Saturated Fat

1906% Cholesterol

179% Sodium

0%

Added Sugar

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