Hikari, Turkey, Young Tom, Meat And Skin And Giblets And Neck, Cooked, Roasted

✓

Unit (yield From 1 Lb Ready-to-cook Turkey)

258 g

✓

Turkey

5957 g

---

• Hikari, Turkey, Young Tom, Meat And Skin And Giblets And Neck, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (17.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
• Hikari, Turkey, Young Tom, Meat And Skin And Giblets And Neck, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (17.2 %/cal)

Medium Density (0.5 %/g)

---

3332% Protein

2% Carbs

0% Fiber

807% Fat

769%

Saturated Fat

1906% Cholesterol

179% Sodium

0%

Added Sugar

---