Hormel, Chili Con Carne, Large

Cup (8 Fl Oz)253 g
Cup247 g


Calories in 1 cup (247 g)
260 calories, 63 from fat
 
Carbs
33 g
 
Proteins
16 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel, Chili Con Carne, Large has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (20.2%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Copper (essential for normal growth and health).
  • Hormel, Chili Con Carne, Large contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(20.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
11%
Carbs
28%
Fiber
11%
Fat
15%
Saturated Fat
10%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel, Chili Con Carne, Large

Serving Size: cup (247g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Cholesterol 30 mg 10%
Sodium 900 mg 37.5%
Total Carbohydrate 33 g 11%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.3 mg 16.1%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.2%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.6 mg 29%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 44.5 mg 11.1%
Manganese (Mn) 0.4 mg 19.4%
Potassium (K) 0 mg 0%
Phosphorus (P) 192.7 mg 19.3%
Selenium (Se) 43 mcg 61.4%
Zinc (Zn) 3.5 mg 23.2%