Hormel, Chili Con Carne, Large

Cup (8 Fl Oz)253 g
Cup247 g


Calories in 1 cup (8 fl oz) (253 g)
266.3 calories, 64.8 from fat
 
Carbs
33.8 g
 
Proteins
16.4 g
 
Fat
7.2 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel, Chili Con Carne, Large has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (20.2%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Copper (essential for normal growth and health).
  • Hormel, Chili Con Carne, Large contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(20.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
11%
Carbs
29%
Fiber
11%
Fat
15%
Saturated Fat
10%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
89 min
36 min
67 min
107 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel, Chili Con Carne, Large

Serving Size: cup (8 fl oz) (253g)

* Amount Per Serving
Calories 266.3 cal
Calories from Fat 64.8 cal
% Daily Value
Total Fat 7.2 g 11%
Saturated Fat 3.1 g 15.4%
Cholesterol 30.7 mg 10.2%
Sodium 921.9 mg 38.4%
Total Carbohydrate 33.8 g 11.3%
Dietary Fiber 7.2 g 28.7%
Sugars (Added) 0 g 0%
Protein 16.4 g 32.8%
 
Vitamins
Vitamin A 512.2 IU 10.2%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 1.1 mcg 19%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.3%
 
Minerals
Calcium (Ca) 61.5 mg 6.1%
Copper (Cu) 0.6 mg 29.7%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 45.5 mg 11.4%
Manganese (Mn) 0.4 mg 19.9%
Potassium (K) 0 mg 0%
Phosphorus (P) 197.3 mg 19.7%
Selenium (Se) 44 mcg 62.9%
Zinc (Zn) 3.6 mg 23.8%