Jennie-O Turkey Store, Beef, Ground, 85% Lean Meat / 15% Fat, Loaf, Cooked, Baked

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Serving ( 3 Oz )

85 g

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Loaf ( Yield From 1 Lb Raw Meat )

309 g

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• Jennie-O Turkey Store, Beef, Ground, 85% Lean Meat / 15% Fat, Loaf, Cooked, Baked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (15.5%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack) and Iron (a vital element for muscle health).
• Jennie-O Turkey Store, Beef, Ground, 85% Lean Meat / 15% Fat, Loaf, Cooked, Baked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (52% of DV/100g) and relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (15.5 %/cal)

Medium Density (0.6 %/g)

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160% Protein

0% Carbs

0% Fiber

68% Fat

84%

Saturated Fat

94% Cholesterol

8% Sodium

0%

Added Sugar

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