Jimmy Dean, Pork Sausage, Fresh

Link (7/8" Dia X 4" Long)28 g
Patty (3-7/8" Dia X 1/4" Thick)57 g


Calories in 1 patty (3-7/8" dia x 1/4" thick) (57 g)
173.3 calories, 135.9 from fat
 
Carbs
0 g
 
Proteins
8.6 g
 
Fat
15.1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean, Pork Sausage, Fresh, Raw has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin D (fights infections including cold and the flu).
  • Jimmy Dean, Pork Sausage, Fresh, Raw contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(6.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
0%
Carbs
0%
Fiber
23%
Fat
25%
Saturated Fat
14%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean, Pork Sausage, Fresh, Raw

Serving Size: patty (3-7/8" dia x 1/4" thick) (57g)

* Amount Per Serving
Calories 173.3 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.3%
Saturated Fat 5 g 25.1%
Cholesterol 41 mg 13.7%
Sodium 362.5 mg 15.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8.6 g 17.2%
 
Vitamins
Vitamin A 42.8 IU 0.9%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 0.4 mg 0.7%
Vitamin D 29.6 mcg 7.4%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 5.1 mg 0.5%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 141.4 mg 4%
Phosphorus (P) 77 mg 7.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.2 mg 8.2%