Jugo Juice, Summer Strawberry Smoothie, Smoothie
✓
Large680 g
✓
Drink397 g

Calories in 1 Drink (397 g)
138.3 calories, 1.8 from fat
 
Carbs
33.6 g
 
Proteins
1.2 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jugo Juice, Summer Strawberry Smoothie, Smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Jugo Juice, Summer Strawberry Smoothie, Smoothie contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(29.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
9%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
46 min
18 min
35 min
55 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jugo Juice, Summer Strawberry Smoothie, Smoothie

Serving Size: Drink (397g)

* Amount Per Serving
Calories 138.3 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 12.6 mg 0.5%
Total Carbohydrate 33.6 g 11.2%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 0 g 0%
Protein 1.2 g 2.3%
 
Vitamins
Vitamin A 145.9 IU 2.9%
Vitamin B6 0.7 mg 34.9%
Vitamin B12 1.3 mcg 21.2%
Vitamin C 43.8 mg 72.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.3 mcg 15.4%
 
Minerals
Calcium (Ca) 23.3 mg 2.3%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 35.7 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 682.8 mg 19.5%
Phosphorus (P) 103.2 mg 10.3%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.5 mg 3.2%