Jugo Juice, Summer Strawberry Smoothie, Smoothie
✓
Large680 g
✓
Drink397 g

Calories in 1 large (680 g)
236.9 calories, 2.7 from fat
 
Carbs
57.5 g
 
Proteins
2 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jugo Juice, Summer Strawberry Smoothie, Smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Jugo Juice, Summer Strawberry Smoothie, Smoothie contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(29.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
19%
Carbs
16%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
79 min
32 min
59 min
95 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jugo Juice, Summer Strawberry Smoothie, Smoothie

Serving Size: large (680g)

* Amount Per Serving
Calories 236.9 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 21.6 mg 0.9%
Total Carbohydrate 57.5 g 19.2%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 249.9 IU 5%
Vitamin B6 1.2 mg 59.8%
Vitamin B12 2.2 mcg 36.3%
Vitamin C 75 mg 124.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.1 mcg 26.4%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 61.2 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1169.6 mg 33.4%
Phosphorus (P) 176.8 mg 17.7%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.8 mg 5.4%