Long John Silver's, Popcorn Shrimp, Dipping Sauces

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Snack Box

83 g

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Combo Portion

147 g

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Platter Portion

221 g

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• Long John Silver's, Popcorn Shrimp, Dipping Sauces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (11.1%/cal) - a good source of Calcium (helps you build strong bones), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (essential for healthy bones), Vitamin B12 (helps you to get a good night's sleep), Copper (stimulates the brain) and Iron (plays a key role in providing strength to the immune system).
• Long John Silver's, Popcorn Shrimp, Dipping Sauces contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (22% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (11.1 %/cal)

Medium Density (0.8 %/g)

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32% Protein

14% Carbs

8% Fiber

43% Fat

35%

Saturated Fat

45% Cholesterol

42% Sodium

0%

Added Sugar

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