Morningstar Farms, Garden Vege Patties Frozen
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Patty67 g
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Cup252 g
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Package Yields3175 g

Calories in 1 patty (67 g)
110.6 calories, 24.3 from fat
 
Carbs
9.6 g
 
Proteins
11.9 g
 
Fat
2.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Morningstar Farms, Garden Vege Patties Frozen, Raw has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (31.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Copper (stimulates the brain), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system) and Magnesium (helps you sleep better).
  • Morningstar Farms, Garden Vege Patties Frozen, Raw contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (36% of DV/100g) and fiber (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(31.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
3%
Carbs
12%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morningstar Farms, Garden Vege Patties Frozen, Raw

Serving Size: patty (67g)

* Amount Per Serving
Calories 110.6 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.2%
Saturated Fat 0.4 g 1.9%
Cholesterol 1.3 mg 0.4%
Sodium 349.1 mg 14.5%
Total Carbohydrate 9.6 g 3.2%
Dietary Fiber 2.9 g 11.8%
Sugars (Added) 0 g 0%
Protein 11.9 g 23.8%
 
Vitamins
Vitamin A 416.7 IU 8.3%
Vitamin B6 0.6 mg 30.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0.5 mg 1.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 39.5 mg 4%
Copper (Cu) 0.4 mg 21.4%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 29.5 mg 7.4%
Manganese (Mn) 0.3 mg 16.8%
Potassium (K) 142 mg 4.1%
Phosphorus (P) 109.9 mg 11%
Selenium (Se) 30.6 mcg 43.7%
Zinc (Zn) 0.7 mg 4.6%