Nestle, Drumstick, Vanilla Flavored, Beverage

Bar141 g
Fl Oz30 g


Calories in 1 bar (141 g)
340 calories, 189 from fat
 
Carbs
33 g
 
Proteins
5 g
 
Fat
21 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle, Drumstick, Vanilla Flavored, Beverage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Nestle, Drumstick, Vanilla Flavored, Beverage contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (39% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Medium
Density
(4.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
6%
Fiber
32%
Fat
55%
Saturated Fat
7%
Cholesterol
4%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle, Drumstick, Vanilla Flavored, Beverage

Serving Size: bar (141g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 11 g 55%
Cholesterol 20 mg 6.7%
Sodium 90 mg 3.8%
Total Carbohydrate 33 g 11%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 12.7 g 42.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 712.1 IU 14.2%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 1.7 mg 2.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.2%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 63.5 mg 1.8%
Phosphorus (P) 56.4 mg 5.6%
Selenium (Se) 7.6 mcg 10.9%
Zinc (Zn) 0.4 mg 2.8%