Nestle, Drumstick, Vanilla Flavored, Beverage
✓
Bar141 g
✓
Fl Oz30 g

Calories in 1 fl oz (30 g)
72.3 calories, 40.5 from fat
 
Carbs
7 g
 
Proteins
1.1 g
 
Fat
4.5 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle, Drumstick, Vanilla Flavored, Beverage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Nestle, Drumstick, Vanilla Flavored, Beverage contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Medium
Density
(4.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
7%
Fat
12%
Saturated Fat
1%
Cholesterol
1%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle, Drumstick, Vanilla Flavored, Beverage

Serving Size: fl oz (30g)

* Amount Per Serving
Calories 72.3 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2.3 g 11.7%
Cholesterol 4.3 mg 1.4%
Sodium 19.1 mg 0.8%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 2.7 g 9%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 151.5 IU 3%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 12.8 mg 1.3%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 13.5 mg 0.4%
Phosphorus (P) 12 mg 1.2%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.1 mg 0.6%