Newtons, Fib Bars, Chewy Cookie
✓
Bar37 g
✓
Pack28 g

Calories in 1 bar (37 g)
132.1 calories, 23.4 from fat
 
Carbs
26.4 g
 
Proteins
0 g
 
Fat
2.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Newtons, Fib Bars, Chewy Cookie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (19.1%/cal) - a good source of Manganese (helps regulate the body's metabolism), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Iron (important in regulating body temperature), Copper (stimulates the brain) and Zinc (plays a leading role in weight loss).
  • Newtons, Fib Bars, Chewy Cookie contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(19.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
9%
Carbs
5%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Newtons, Fib Bars, Chewy Cookie

Serving Size: bar (37g)

* Amount Per Serving
Calories 132.1 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 125.5 mg 5.2%
Total Carbohydrate 26.4 g 8.8%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 13 g 43.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 0.8%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 52.9 mg 13.2%
Manganese (Mn) 1.4 mg 69.2%
Potassium (K) 79.3 mg 2.3%
Phosphorus (P) 100.3 mg 10%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.7 mg 5%