Newtons, Fib Bars, Chewy Cookie
✓
Bar37 g
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Pack28 g

Calories in 1 pack (28 g)
100 calories, 18 from fat
 
Carbs
20 g
 
Proteins
0 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Newtons, Fib Bars, Chewy Cookie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (19.1%/cal) - a good source of Manganese (controls the level of sugar in the blood), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Iron (a vital element for muscle health), Copper (essential for normal growth and health) and Zinc (very important in dealing with prostate disorders).
  • Newtons, Fib Bars, Chewy Cookie contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(19.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
4%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
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33 min
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40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Newtons, Fib Bars, Chewy Cookie

Serving Size: pack (28g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1 g 4%
Sugars (Added) 9.8 g 32.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 1 mg 52.4%
Potassium (K) 60 mg 1.7%
Phosphorus (P) 75.9 mg 7.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.6 mg 3.8%