Oscar Mayer, Salami Cotto Beef Pork Chicken, Salumeria/Italian Favorites
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Serving46 g
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Slice23 g

Calories in 1 serving (46 g)
112.7 calories, 83.7 from fat
 
Carbs
1 g
 
Proteins
6.2 g
 
Fat
9.3 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer, Salami Cotto Beef Pork Chicken, Salumeria/Italian Favorites have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Vitamin K (fights Alzheimer's disease), Iron (plays a key role in providing strength to the immune system) and Zinc (plays a leading role in weight loss).
  • Oscar Mayer, Salami Cotto Beef Pork Chicken, Salumeria/Italian Favorites contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (42% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
0%
Fiber
14%
Fat
20%
Saturated Fat
12%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer, Salami Cotto Beef Pork Chicken, Salumeria/Italian Favorites

Serving Size: serving (46g)

* Amount Per Serving
Calories 112.7 cal
Calories from Fat 83.7 cal
% Daily Value
Total Fat 9.3 g 14.4%
Saturated Fat 3.9 g 19.5%
Cholesterol 36.8 mg 12.3%
Sodium 503.7 mg 21%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6.2 g 12.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 34.5 mg 3.5%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 13.3 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 99.8 mg 2.9%
Phosphorus (P) 113.6 mg 11.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.9 mg 6%