Pepperidge Farm, Bread, Whole-wheat, Prepared From Recipe, Toasted, Breads

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Slice

42 g

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Slice, Thin (3-3/4" X 5" X 3/8")

30 g

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Oz

28 g

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• Pepperidge Farm, Bread, Whole-wheat, Prepared From Recipe, Toasted, Breads have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (20.6%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (a powerful booster of heart health), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent cancer) and Zinc (one of the most important nutrients for infants and new mothers).
• Pepperidge Farm, Bread, Whole-wheat, Prepared From Recipe, Toasted, Breads contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (18% of DV/100g) and fiber (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (20.6 %/cal)

Medium Density (0.2 %/g)

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6% Protein

6% Carbs

8% Fiber

3% Fat

1%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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