Red Mill, Turkey, Young Tom, Meat And Skin, Cooked, Roasted

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Turkey, Bone Removed

2750 g

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Unit (yield From 1 Lb Ready-to-cook Turkey)

239 g

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• Red Mill, Turkey, Young Tom, Meat And Skin, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
• Red Mill, Turkey, Young Tom, Meat And Skin, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (14.9 %/cal)

Medium Density (0.4 %/g)

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1545% Protein

0% Carbs

0% Fiber

383% Fat

363%

Saturated Fat

752% Cholesterol

83% Sodium

0%

Added Sugar

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