Salmon cake or patty

Ball63 g
Cake Or Patty120 g
Cubic Inch14 g
Cup140 g


Calories in 1 cake or patty (120 g)
264 calories, 139.5 from fat
 
Carbs
14 g
 
Proteins
16.3 g
 
Fat
15.5 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Salmon cake or patty has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Calcium (helps prevent cancer).
  • Salmon cake or patty contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.2 cal/g)
Nutrition Density
High
Density
(15.8 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
5%
Carbs
4%
Fiber
24%
Fat
21%
Saturated Fat
18%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Salmon cake or patty Vitamins Chart

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salmon cake or patty

Serving Size: cake or patty (120g)

* Amount Per Serving
Calories 264 cal
Calories from Fat 139.5 cal
% Daily Value
Total Fat 15.5 g 23.9%
Saturated Fat 4.1 g 20.5%
Cholesterol 52.8 mg 17.6%
Sodium 670.8 mg 28%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1 g 3.8%
Sugars (Added) 0 g 0%
Protein 16.3 g 32.7%
 
Vitamins
Vitamin A 84 IU 1.7%
Vitamin B6 0.4 mg 18.7%
Vitamin B12 2.2 mcg 37.2%
Vitamin C 3.7 mg 6.2%
Vitamin D 6.5 mcg 1.6%
Vitamin E 0 mg 0%
Vitamin K 7 mcg 8.7%
 
Minerals
Calcium (Ca) 180 mg 18%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 32.4 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 385.2 mg 11%
Phosphorus (P) 274.8 mg 27.5%
Selenium (Se) 32.2 mcg 45.9%
Zinc (Zn) 0.9 mg 6.2%