Salmon cake or patty
✓
Ball63 g
✓
Cake Or Patty120 g
✓
Cubic Inch14 g
✓
Cup140 g

Calories in 1 cup (140 g)
308 calories, 162.9 from fat
 
Carbs
16.3 g
 
Proteins
19.1 g
 
Fat
18.1 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Salmon cake or patty has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Calcium (helps prevent cancer).
  • Salmon cake or patty contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(15.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
5%
Carbs
5%
Fiber
28%
Fat
24%
Saturated Fat
21%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salmon cake or patty

Serving Size: cup (140g)

* Amount Per Serving
Calories 308 cal
Calories from Fat 162.9 cal
% Daily Value
Total Fat 18.1 g 27.8%
Saturated Fat 4.8 g 23.9%
Cholesterol 61.6 mg 20.5%
Sodium 782.6 mg 32.6%
Total Carbohydrate 16.3 g 5.4%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 0 g 0%
Protein 19.1 g 38.1%
 
Vitamins
Vitamin A 98 IU 2%
Vitamin B6 0.4 mg 21.8%
Vitamin B12 2.6 mcg 43.4%
Vitamin C 4.3 mg 7.2%
Vitamin D 7.6 mcg 1.9%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.2%
 
Minerals
Calcium (Ca) 210 mg 21%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 37.8 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 449.4 mg 12.8%
Phosphorus (P) 320.6 mg 32.1%
Selenium (Se) 37.5 mcg 53.6%
Zinc (Zn) 1.1 mg 7.3%