Sargento, Bread, White, Commercially Prepared, (Includes Soft Bread Crumbs)
✓
Slice25 g
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Slice, Large30 g
✓
Cup, Crumbs45 g
✓
Slice, Thin20 g
✓
Slice, Very Thin15 g
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Slice Crust Not Eaten12 g
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Cup, Cubes35 g
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Slice Thin, Crust Not Eaten9 g
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Oz28 g

Calories in 1 slice thin, crust not eaten (9 g)
23.9 calories, 2.7 from fat
 
Carbs
4.6 g
 
Proteins
0.7 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sargento, Bread, White, Commercially Prepared, (Includes Soft Bread Crumbs) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (essential for healthy bones), Iron (a vital element for muscle health), Calcium (helps you keep slim and trim) and Copper (reduces the symptoms of arthritis).
  • Sargento, Bread, White, Commercially Prepared, (Includes Soft Bread Crumbs) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.7 cal/g)
Nutrition Density
High
Density
(10.4 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

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Cleaning
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8 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sargento, Bread, White, Commercially Prepared, (Includes Soft Bread Crumbs)

Serving Size: slice thin, crust not eaten (9g)

* Amount Per Serving
Calories 23.9 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 61.3 mg 2.6%
Total Carbohydrate 4.6 g 1.5%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 0 g 0%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 13.6 mg 1.4%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 2.1 mg 0.5%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 9 mg 0.3%
Phosphorus (P) 8.9 mg 0.9%
Selenium (Se) 1.6 mcg 2.2%
Zinc (Zn) 0.1 mg 0.4%