Shrimp-egg patty (Torta de Cameron seco)
✓
Patty (about 2\" Dia)18 g
✓
Cup86 g

Calories in 1 cup (86 g)
373.2 calories, 245.7 from fat
 
Carbs
9 g
 
Proteins
21.7 g
 
Fat
27.3 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp-egg patty (Torta de Cameron seco) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer) and Copper (stimulates the brain).
  • Shrimp-egg patty (Torta de Cameron seco) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
  • Good source of proteins (51% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(12.7 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
3%
Carbs
2%
Fiber
42%
Fat
26%
Saturated Fat
126%
Cholesterol
43%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp-egg patty (Torta de Cameron seco)

Serving Size: cup (86g)

* Amount Per Serving
Calories 373.2 cal
Calories from Fat 245.7 cal
% Daily Value
Total Fat 27.3 g 42%
Saturated Fat 5.2 g 25.9%
Cholesterol 379.3 mg 126.4%
Sodium 1038 mg 43.3%
Total Carbohydrate 9 g 3%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 0 g 0%
Protein 21.7 g 43.4%
 
Vitamins
Vitamin A 541.8 IU 10.8%
Vitamin B6 0.2 mg 12.5%
Vitamin B12 1.4 mcg 23.2%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 22.2 mcg 27.7%
 
Minerals
Calcium (Ca) 105.8 mg 10.3%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 31 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 205.5 mg 5.9%
Phosphorus (P) 312.2 mg 31.2%
Selenium (Se) 49.4 mcg 70.5%
Zinc (Zn) 1.9 mg 12.7%