Shrimp-egg patty (Torta de Cameron seco)
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Patty (about 2\" Dia)18 g
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Cup86 g

Calories in 1 patty (about 2\" dia) (18 g)
78.1 calories, 51.3 from fat
 
Carbs
1.9 g
 
Proteins
4.5 g
 
Fat
5.7 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp-egg patty (Torta de Cameron seco) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps prevent formation of kidney stones), Iron (important in regulating body temperature), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones) and Copper (reduces the symptoms of arthritis).
  • Shrimp-egg patty (Torta de Cameron seco) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
  • Good source of proteins (51% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(12.7 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
1%
Carbs
0%
Fiber
9%
Fat
5%
Saturated Fat
27%
Cholesterol
9%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp-egg patty (Torta de Cameron seco)

Serving Size: patty (about 2\" dia) (18g)

* Amount Per Serving
Calories 78.1 cal
Calories from Fat 51.3 cal
% Daily Value
Total Fat 5.7 g 8.8%
Saturated Fat 1.1 g 5.4%
Cholesterol 79.4 mg 26.5%
Sodium 217.3 mg 9.1%
Total Carbohydrate 1.9 g 0.6%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0 g 0%
Protein 4.5 g 9.1%
 
Vitamins
Vitamin A 113.4 IU 2.3%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.8%
 
Minerals
Calcium (Ca) 22.1 mg 2.2%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 43 mg 1.2%
Phosphorus (P) 65.3 mg 6.5%
Selenium (Se) 10.3 mcg 14.8%
Zinc (Zn) 0.4 mg 2.7%