Soup, Cream Of Chicken, Prepared With Equal Volume Milk, Commercial

Cup (8 Fl Oz)248 g
Can (10.75 Oz), Prepared602 g
Fl Oz31 g


Calories in 1 cup (8 fl oz) (248 g)
191 calories, 103.5 from fat
 
Carbs
15 g
 
Proteins
7.5 g
 
Fat
11.5 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Cream Of Chicken, Prepared With Equal Volume Milk, Commercial has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal).
  • Soup, Cream Of Chicken, Prepared With Equal Volume Milk, Commercial contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
5%
Carbs
1%
Fiber
18%
Fat
23%
Saturated Fat
9%
Cholesterol
44%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Cream Of Chicken, Prepared With Equal Volume Milk, Commercial

Serving Size: cup (8 fl oz) (248g)

* Amount Per Serving
Calories 191 cal
Calories from Fat 103.5 cal
% Daily Value
Total Fat 11.5 g 17.6%
Saturated Fat 4.6 g 23.2%
Cholesterol 27.3 mg 9.1%
Sodium 1046.6 mg 43.6%
Total Carbohydrate 15 g 5%
Dietary Fiber 0.2 g 1%
Sugars (Added) 0 g 0%
Protein 7.5 g 14.9%
 
Vitamins
Vitamin A 714.2 IU 14.3%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 1.2 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 181 mg 18.1%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 17.4 mg 4.3%
Manganese (Mn) 0.4 mg 19%
Potassium (K) 272.8 mg 7.8%
Phosphorus (P) 151.3 mg 15.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.7 mg 4.5%