Trader Joe's, El Rio Chili Con Carne, No Beans, All Natural Pasteurized

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Serving

261 g

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Package Yields

425 g

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• Trader Joe's, El Rio Chili Con Carne, No Beans, All Natural Pasteurized has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
• Trader Joe's, El Rio Chili Con Carne, No Beans, All Natural Pasteurized contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (6.5 %/cal)

Medium Density (0.3 %/g)

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30% Protein

5% Carbs

15% Fiber

31% Fat

37%

Saturated Fat

17% Cholesterol

34% Sodium

0%

Added Sugar

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