Tyson Foods, Turkey, young hen, leg, meat and skin, Cooked, Roasted |
✓ | Leg, Bone Removed | 656 g |
✓ | Unit (yield From 1 Lb Ready-to-cook Turkey) | 105 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.5 cal/g)
|
High
Density (17.8 %/cal)
|
Medium
Density (0.4 %/g)
|
Tyson Foods, Turkey, young hen, leg, meat and skin, raw, Cooked, Roasted
Serving Size: leg, bone removed (656g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 990.6 cal | ||
| Calories from Fat | 442.8 cal | ||
| % Daily Value | |||
| Total Fat | 49.2 g | 75.7% | |
| Saturated Fat | 15 g | 75.1% | |
| Cholesterol | 413.3 mg | 137.8% | |
| Sodium | 459.2 mg | 19.1% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 127.7 g | 255.3% | |
| Vitamins | |||
| Vitamin A | 13.1 IU | 0.3% | |
| Vitamin B6 | 2.2 mg | 111.5% | |
| Vitamin B12 | 2.6 mcg | 42.6% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0 mcg | 0% | |
| Minerals | |||
| Calcium (Ca) | 118.1 mg | 11.8% | |
| Copper (Cu) | 1 mg | 48.2% | |
| Iron (Fe) | 12.3 mg | 68.2% | |
| Magnesium (Mg) | 144.3 mg | 36.1% | |
| Manganese (Mn) | 0.2 mg | 7.5% | |
| Potassium (K) | 1790.9 mg | 51.2% | |
| Phosphorus (P) | 1167.7 mg | 116.8% | |
| Selenium (Se) | 179.1 mcg | 255.8% | |
| Zinc (Zn) | 19.4 mg | 129.5% | |
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