Tyson Foods, Turkey, young hen, leg, meat and skin, Cooked, Roasted

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Leg, Bone Removed

656 g

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Unit (yield From 1 Lb Ready-to-cook Turkey)

105 g

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• Tyson Foods, Turkey, young hen, leg, meat and skin, raw, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (17.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack) and Iron (plays a key role in providing strength to the immune system).
• Tyson Foods, Turkey, young hen, leg, meat and skin, raw, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (39% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (17.8 %/cal)

Medium Density (0.4 %/g)

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41% Protein

0% Carbs

0% Fiber

12% Fat

12%

Saturated Fat

22% Cholesterol

3% Sodium

0%

Added Sugar

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