Tyson Foods, Turkey, Young Hen, Meat And Skin And Giblets And Neck, Cooked, Roasted

Unit (yield From 1 Lb Ready-to-cook Turkey)263 g
Turkey3300 g


Calories in 1 turkey (3300 g)
7095 calories, 3133.8 from fat
 
Carbs
2.3 g
 
Proteins
924 g
 
Fat
348.2 g
 
Sat. Fat
102.3 g

KEY FACTS

(learn about health benefits or risks)
  • Tyson Foods, Turkey, Young Hen, Meat And Skin And Giblets And Neck, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Iron (a vital element for muscle health).
  • Tyson Foods, Turkey, Young Hen, Meat And Skin And Giblets And Neck, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(15 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1848%
Protein
1%
Carbs
0%
Fiber
536%
Fat
512%
Saturated Fat
1034%
Cholesterol
87%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyson Foods, Turkey, Young Hen, Meat And Skin And Giblets And Neck, Cooked, Roasted

Serving Size: turkey (3300g)

* Amount Per Serving
Calories 7095 cal
Calories from Fat 3133.8 cal
% Daily Value
Total Fat 348.2 g 535.6%
Saturated Fat 102.3 g 511.5%
Cholesterol 3102 mg 1034%
Sodium 2079 mg 86.6%
Total Carbohydrate 2.3 g 0.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 924 g 1848%
 
Vitamins
Vitamin A 6105 IU 122.1%
Vitamin B6 12.9 mg 643.5%
Vitamin B12 42.2 mcg 704%
Vitamin C 3.3 mg 5.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 29.7 mcg 37.1%
 
Minerals
Calcium (Ca) 858 mg 85.8%
Copper (Cu) 3.3 mg 166.7%
Iron (Fe) 65 mg 361.2%
Magnesium (Mg) 792 mg 198%
Manganese (Mn) 0.9 mg 46.2%
Potassium (K) 8976 mg 256.5%
Phosphorus (P) 6567 mg 656.7%
Selenium (Se) 957 mcg 1367.1%
Zinc (Zn) 100.7 mg 671%