Tyson Foods, Turkey, Young Hen, Skin Only, Cooked, Roasted

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Turkey, Skin Only

196 g

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Unit (yield From 1 Lb Ready-to-cook Turkey)

31 g

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• Tyson Foods, Turkey, Young Hen, Skin Only, Cooked, Roasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (fights infections including cold and the flu) and Iron (plays a key role in providing strength to the immune system).
• Tyson Foods, Turkey, Young Hen, Skin Only, Cooked, Roasted contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (38% of DV/100g) and relatively high in saturated fat (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (11.7 %/cal)

High Density (1 %/g)

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75% Protein

0% Carbs

0% Fiber

134% Fat

114%

Saturated Fat

69% Cholesterol

4% Sodium

0%

Added Sugar

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