Tyson Foods, Turkey, Young Hen, Skin Only, Cooked, Roasted

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Turkey, Skin Only

196 g

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Unit (yield From 1 Lb Ready-to-cook Turkey)

31 g

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• Tyson Foods, Turkey, Young Hen, Skin Only, Cooked, Roasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps increase muscle strength) and Iron (important in regulating body temperature).
• Tyson Foods, Turkey, Young Hen, Skin Only, Cooked, Roasted contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (38% of DV/100g) and relatively high in saturated fat (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (11.7 %/cal)

High Density (1 %/g)

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12% Protein

0% Carbs

0% Fiber

21% Fat

18%

Saturated Fat

11% Cholesterol

1% Sodium

0%

Added Sugar

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