Vega, All in One Nutritional Shake , Natural
✓
Bag35 g
✓
Scoop36 g
✓
Scoop39 g
✓
Bag35 g

Calories in 1 scoop (39 g)
167.1 calories, 60.3 from fat
 
Carbs
8.9 g
 
Proteins
22.3 g
 
Fat
6.7 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Vega, All in One Nutritional Shake , Natural has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (562.8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (essential for normal growth and health), Zinc (keeps brain function strong), Vitamin D (fights infections including cold and the flu), Manganese (essential for healthy bones), Potassium (instrumental for the metabolic processing of various nutrients) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Vega, All in One Nutritional Shake , Natural contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (114% of DV/100g) and fiber (69% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(562.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
3%
Carbs
27%
Fiber
10%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
56 min
22 min
42 min
67 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vega, All in One Nutritional Shake , Natural

Serving Size: scoop (39g)

* Amount Per Serving
Calories 167.1 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 10.3%
Saturated Fat 0.6 g 2.8%
Cholesterol 0 mg 0%
Sodium 22.3 mg 0.9%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 6.7 g 26.7%
Sugars (Added) 0 g 0%
Protein 22.3 g 44.6%
 
Vitamins
Vitamin A 50.1 IU 1%
Vitamin B6 66.9 mg 3342.9%
Vitamin B12 13.4 mcg 222.9%
Vitamin C 89.1 mg 148.6%
Vitamin D 111.4 mcg 27.9%
Vitamin E 156 mg 520%
Vitamin K 66.9 mcg 83.6%
 
Minerals
Calcium (Ca) 22.3 mg 2.2%
Copper (Cu) 1.1 mg 54.3%
Iron (Fe) 33.4 mg 185.7%
Magnesium (Mg) 22.3 mg 5.6%
Manganese (Mn) 0.3 mg 15%
Potassium (K) 245.1 mg 7%
Phosphorus (P) 27.9 mg 2.8%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 8.1 mg 54.3%