Walmart, Soup, Cream Of Chicken, Dehydrated, Dry, Campbell's

Cup (8 Fl Oz)24 g
Packet18 g


Calories in 1 cup (8 fl oz) (24 g)
104.6 calories, 46.8 from fat
 
Carbs
13 g
 
Proteins
1.7 g
 
Fat
5.2 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Soup, Cream Of Chicken, Dehydrated, Dry, Campbell's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (19.3%/cal) - a good source of Manganese (controls the level of sugar in the blood), Copper (reduces the symptoms of arthritis), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps cure depression).
  • Walmart, Soup, Cream Of Chicken, Dehydrated, Dry, Campbell's contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.1%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (69% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(19.3 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
2%
Fiber
8%
Fat
17%
Saturated Fat
1%
Cholesterol
48%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Soup, Cream Of Chicken, Dehydrated, Dry, Campbell's

Serving Size: cup (8 fl oz) (24g)

* Amount Per Serving
Calories 104.6 cal
Calories from Fat 46.8 cal
% Daily Value
Total Fat 5.2 g 8%
Saturated Fat 3.3 g 16.5%
Cholesterol 2.9 mg 1%
Sodium 1156.8 mg 48.2%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 0 g 0%
Protein 1.7 g 3.5%
 
Vitamins
Vitamin A 396 IU 7.9%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.2 mcg 4%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 74.4 mg 7.4%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 5.8 mg 1.4%
Manganese (Mn) 0.7 mg 36%
Potassium (K) 210.2 mg 6%
Phosphorus (P) 93.6 mg 9.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.4 mg 9.6%