Walmart, Soup, Cream Of Chicken, Dehydrated, Dry, Campbell's
✓
Cup (8 Fl Oz)24 g
✓
Packet18 g

Calories in 1 packet (18 g)
78.5 calories, 35.1 from fat
 
Carbs
9.8 g
 
Proteins
1.3 g
 
Fat
3.9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Soup, Cream Of Chicken, Dehydrated, Dry, Campbell's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (19.3%/cal) - a good source of Manganese (essential for healthy bones), Copper (reduces the symptoms of arthritis), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer), Potassium (it plays an important role for normal muscle contraction), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Walmart, Soup, Cream Of Chicken, Dehydrated, Dry, Campbell's contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.1%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (69% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(19.3 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
1%
Fiber
6%
Fat
12%
Saturated Fat
1%
Cholesterol
36%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Soup, Cream Of Chicken, Dehydrated, Dry, Campbell's

Serving Size: packet (18g)

* Amount Per Serving
Calories 78.5 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6%
Saturated Fat 2.5 g 12.4%
Cholesterol 2.2 mg 0.7%
Sodium 867.6 mg 36.1%
Total Carbohydrate 9.8 g 3.3%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 0 g 0%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 297 IU 5.9%
Vitamin B6 0 mg 2%
Vitamin B12 0.2 mcg 3%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 55.8 mg 5.6%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0.5 mg 27%
Potassium (K) 157.7 mg 4.5%
Phosphorus (P) 70.2 mg 7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.1 mg 7.2%