Wegmans, Turkey, Young Tom, Light Meat, Meat And Skin, Cooked, Roasted

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Unit (yield From 1 Lb Ready-to-cook Turkey)

136 g

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Turkey, Bone Removed

1566 g

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• Wegmans, Turkey, Young Tom, Light Meat, Meat And Skin, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (14.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
• Wegmans, Turkey, Young Tom, Light Meat, Meat And Skin, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (14.7 %/cal)

Medium Density (0.4 %/g)

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892% Protein

0% Carbs

0% Fiber

186% Fat

168%

Saturated Fat

392% Cholesterol

44% Sodium

0%

Added Sugar

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