Wegmans, Turkey, Young Tom, Skin Only, Cooked, Roasted

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Unit (yield From 1 Lb Ready-to-cook Turkey)

32 g

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Turkey, Skin Only

374 g

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• Wegmans, Turkey, Young Tom, Skin Only, Cooked, Roasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (14.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell) and Vitamin D (helps build strong bones).
• Wegmans, Turkey, Young Tom, Skin Only, Cooked, Roasted contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (40% of DV/100g) and relatively high in saturated fat (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (14.1 %/cal)

High Density (0.9 %/g)

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13% Protein

0% Carbs

0% Fiber

18% Fat

16%

Saturated Fat

13% Cholesterol

1% Sodium

0%

Added Sugar

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