Wendy's, Medium Sweetened Iced Tea, With Sugar, Lemon-flavored, With Added Ascorbic Acid, Powder, Prepared
✓
Medium Drink533 g
✓
Kids' Meal Drink200 g
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Large Drink700 g
✓
Small Drink333 g
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Value Drink267 g

Calories in 1 large drink (700 g)
170.7 calories, 0 from fat
 
Carbs
48.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wendy's, Medium Sweetened Iced Tea, With Sugar, Lemon-flavored, With Added Ascorbic Acid, Powder, Prepared has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (69.8%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin B12 (helps you to get a good night's sleep).
  • Wendy's, Medium Sweetened Iced Tea, With Sugar, Lemon-flavored, With Added Ascorbic Acid, Powder, Prepared contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(69.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
16%
Carbs
112%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's, Medium Sweetened Iced Tea, With Sugar, Lemon-flavored, With Added Ascorbic Acid, Powder, Prepared

Serving Size: large drink (700g)

* Amount Per Serving
Calories 170.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 32.8 mg 1.4%
Total Carbohydrate 48.6 g 16.2%
Dietary Fiber 27.9 g 111.7%
Sugars (Added) 0 g 0%
Protein 0 g 23.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13%
Vitamin B12 8.8 mcg 145.8%
Vitamin C 0 mg 0%
Vitamin D 4.4 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 2169.3 mg 216.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.8 mg 21%
Magnesium (Mg) 116.7 mg 29.2%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 85.4 mg 2.4%
Phosphorus (P) 221.7 mg 22.2%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 1.8 mg 11.7%