Worthington, Natural Touch Garden Vege Patties Frozen, Vegetarian Saussages
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Patty67 g
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Cup252 g
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Package Yields3175 g

Calories in 1 package yields (3175 g)
5651.5 calories, 1605.6 from fat
 
Carbs
483.6 g
 
Proteins
531.2 g
 
Fat
178.4 g
 
Sat. Fat
25.4 g

KEY FACTS

(learn about health benefits or risks)
  • Worthington, Natural Touch Garden Vege Patties Frozen, Vegetarian Saussages have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (18.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Manganese (controls the level of sugar in the blood), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system) and Iron (a vital element for muscle health).
  • Worthington, Natural Touch Garden Vege Patties Frozen, Vegetarian Saussages contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (33% of DV/100g) and fiber (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(18.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1062%
Protein
161%
Carbs
762%
Fiber
275%
Fat
127%
Saturated Fat
11%
Cholesterol
754%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1884 min
754 min
1413 min
2261 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Worthington, Natural Touch Garden Vege Patties Frozen, Vegetarian Saussages

Serving Size: package yields (3175g)

* Amount Per Serving
Calories 5651.5 cal
Calories from Fat 1605.6 cal
% Daily Value
Total Fat 178.4 g 274.5%
Saturated Fat 25.4 g 127%
Cholesterol 31.8 mg 10.6%
Sodium 18097.5 mg 754.1%
Total Carbohydrate 483.6 g 161.2%
Dietary Fiber 190.5 g 762%
Sugars (Added) 0 g 0%
Protein 531.2 g 1062.4%
 
Vitamins
Vitamin A 36290.3 IU 725.8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 12.7 mcg 3.2%
Vitamin E 0 mg 0%
Vitamin K 111.1 mcg 138.9%
 
Minerals
Calcium (Ca) 2286 mg 228.6%
Copper (Cu) 20.3 mg 1016%
Iron (Fe) 57.5 mg 319.3%
Magnesium (Mg) 1397 mg 349.3%
Manganese (Mn) 15.9 mg 793.8%
Potassium (K) 8509 mg 243.1%
Phosphorus (P) 5873.8 mg 587.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 27.3 mg 182%