Armour BreakfastMakers Mini Pancakes, 2.6 oz
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Pancake (1\" Dia)1 g
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Pancake (1-1/2\" Dia)2 g
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Pancake (2\" Dia)4 g
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Pancake (2-1/2\" Dia)9 g
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Silver Dollar Pancake13 g
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Small Pancake (3\" Dia)13 g
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Pancake (3-1/2\" Dia)17 g
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Pancake (4\" Dia)21 g
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Pancake (4-1/2\" Dia)29 g
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Medium Pancake (5\" Dia)40 g
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Pancake (5-1/2\" Dia)49 g
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Pancake (6\" Dia)55 g
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Pancake (6-1/2\" Dia)66 g
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Large Pancake (7\" Dia)80 g
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Pancake (7-1/2\" Dia)89 g
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Pancake (8\" Dia)103 g
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Pancake (8-1/2\" Dia)122 g
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Pancake (9\" Dia)140 g
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Pancake (9-1/2\" Dia)149 g
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Pancake (10\" Dia)162 g
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Cup Raw Batter Yields226 g
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Surface Inch1 g

Calories in 1 large pancake (7\" dia) (80 g)
940.8 calories, 21.6 from fat
 
Carbs
164.6 g
 
Proteins
18.8 g
 
Fat
2.4 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Armour BreakfastMakers Mini Pancakes, 2.6 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
  • Armour BreakfastMakers Mini Pancakes, 2.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (47% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (69% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(11.8 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(3.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
55%
Carbs
19%
Fiber
4%
Fat
12%
Saturated Fat
24%
Cholesterol
47%
Sodium
229%
Added Sugar

BURN THOSE CALORIES

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314 min
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376 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Armour BreakfastMakers Mini Pancakes, 2.6 oz

Serving Size: large pancake (7\" dia) (80g)

* Amount Per Serving
Calories 940.8 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.6%
Saturated Fat 2.4 g 11.8%
Cholesterol 70.6 mg 23.5%
Sodium 1129 mg 47%
Total Carbohydrate 164.6 g 54.9%
Dietary Fiber 4.7 g 18.8%
Sugars (Added) 68.8 g 229.3%
Protein 18.8 g 37.6%
 
Vitamins
Vitamin A 362.4 IU 7.2%
Vitamin B6 0.4 mg 20.8%
Vitamin B12 2.2 mcg 37.3%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 4.5 mg 25.2%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 72 mg 2.1%
Phosphorus (P) 172 mg 17.2%
Selenium (Se) 8.6 mcg 12.3%
Zinc (Zn) 0.3 mg 2.1%