Armour BreakfastMakers Mini Pancakes, 2.6 oz
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Pancake (1\" Dia)1 g
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Pancake (1-1/2\" Dia)2 g
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Pancake (2\" Dia)4 g
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Pancake (2-1/2\" Dia)9 g
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Silver Dollar Pancake13 g
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Small Pancake (3\" Dia)13 g
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Pancake (3-1/2\" Dia)17 g
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Pancake (4\" Dia)21 g
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Pancake (4-1/2\" Dia)29 g
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Medium Pancake (5\" Dia)40 g
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Pancake (5-1/2\" Dia)49 g
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Pancake (6\" Dia)55 g
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Pancake (6-1/2\" Dia)66 g
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Large Pancake (7\" Dia)80 g
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Pancake (7-1/2\" Dia)89 g
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Pancake (8\" Dia)103 g
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Pancake (8-1/2\" Dia)122 g
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Pancake (9\" Dia)140 g
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Pancake (9-1/2\" Dia)149 g
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Pancake (10\" Dia)162 g
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Cup Raw Batter Yields226 g
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Surface Inch1 g

Calories in 1 pancake (10\" dia) (162 g)
1905.1 calories, 43.2 from fat
 
Carbs
333.4 g
 
Proteins
38.1 g
 
Fat
4.8 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Armour BreakfastMakers Mini Pancakes, 2.6 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
  • Armour BreakfastMakers Mini Pancakes, 2.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (47% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (69% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(11.8 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(3.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
111%
Carbs
38%
Fiber
7%
Fat
24%
Saturated Fat
48%
Cholesterol
95%
Sodium
464%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Armour BreakfastMakers Mini Pancakes, 2.6 oz

Serving Size: pancake (10\" dia) (162g)

* Amount Per Serving
Calories 1905.1 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 7.3%
Saturated Fat 4.8 g 23.8%
Cholesterol 142.9 mg 47.6%
Sodium 2286.1 mg 95.3%
Total Carbohydrate 333.4 g 111.1%
Dietary Fiber 9.5 g 38.1%
Sugars (Added) 139.3 g 464.4%
Protein 38.1 g 76.2%
 
Vitamins
Vitamin A 733.9 IU 14.7%
Vitamin B6 0.8 mg 42.1%
Vitamin B12 4.5 mcg 75.6%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.5 mcg 13.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 9.2 mg 51%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 145.8 mg 4.2%
Phosphorus (P) 348.3 mg 34.8%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 0.6 mg 4.3%