Kellogg's Eggo Wafflers Brown Sugar Cinnamon Roll Waffle Bars, 16 count

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Round Waffle (4\" Dia) (include Frozen)

44 g

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Round Waffle (7\" Dia)

112 g

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Square Waffle (4\" Square) (include Frozen)

46 g

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Square Waffle (9\" Square)

235 g

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Surface Inch

2 g

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Frozen Waffle, NFS

44 g

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• Kellogg's Eggo Wafflers Brown Sugar Cinnamon Roll Waffle Bars, 16 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Kellogg's Eggo Wafflers Brown Sugar Cinnamon Roll Waffle Bars, 16 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

Medium Density (4.6 %/cal)

High Density (1 %/g)

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25% Protein

41% Carbs

12% Fiber

43% Fat

8%

Saturated Fat

10% Cholesterol

66% Sodium

149%

Added Sugar

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