Baja Cafe Bean & Cheese Burrito, 5 oz
✓
Small Burrito170 g
✓
Medium Burrito285 g
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Large Burrito462 g
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Extra Large Burrito659 g
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Burrito, NS As To Size285 g
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Taco Bell Burrito198 g
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Cup175 g

Calories in 1 medium burrito (285 g)
698.3 calories, 197.1 from fat
 
Carbs
103.7 g
 
Proteins
21.9 g
 
Fat
21.9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Baja Cafe Bean & Cheese Burrito, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Baja Cafe Bean & Cheese Burrito, 5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
35%
Carbs
32%
Fiber
34%
Fat
30%
Saturated Fat
3%
Cholesterol
57%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baja Cafe Bean & Cheese Burrito, 5 oz

Serving Size: medium burrito (285g)

* Amount Per Serving
Calories 698.3 cal
Calories from Fat 197.1 cal
% Daily Value
Total Fat 21.9 g 33.8%
Saturated Fat 6 g 29.9%
Cholesterol 10 mg 3.3%
Sodium 1356.6 mg 56.5%
Total Carbohydrate 103.7 g 34.6%
Dietary Fiber 8 g 31.9%
Sugars (Added) 0 g 0%
Protein 21.9 g 43.9%
 
Vitamins
Vitamin A 71.3 IU 1.4%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.4%
Iron (Fe) 6.8 mg 37.5%
Magnesium (Mg) 96.9 mg 24.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 743.9 mg 21.3%
Phosphorus (P) 464.6 mg 46.5%
Selenium (Se) 33.3 mcg 47.6%
Zinc (Zn) 2.5 mg 16.3%